rolf's diary

dear diary, friday!

In self esteem on 16. July 2010 at 18:10

my day was full of things that i had to do.

monique was the last time in the kindergarten. now she is she a proud schoolchild. i’m proud too.

today i have intensively worked at my self-esteem and confidence. all thoughts were under control but it’s very stressful.
i also had no suicidal thoughts. i’m happy about this!
Also today i have done some of sport and have fed me with fresh fuit all for the serotoninlevel.

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